Getting help with our mental health can be hard. Lots of things stand in our way when it comes to reaching out and asking for help. Louisa created www.therapycouch.net because she saw people who were suffering but they could not afford to get help in a traditional way.

By creating an extensive, private resource of short three to five minute videos and downloadable work pages, anyone who lacks time or money to a professional therapist can take those important steps toward feeling better - happier.